Yes, it's been a while! 5 months to be exact and WHOA has the world turned upside down since we were thinking up our SMART Goals for 2020!
Things are definitely out of wack. I pray you and your family are still happy and healthy and learning to adjust to the new norm, for as long as it lasts. I took this time to dig deep into what parts of life I really wanted to go back to and what things were on my dream list that normal day-to-day just wouldn't allow time to get done. For that, I am very thankful for quarantine.
So, what's up with me this sunny Tuesday?! I'm launching a career dream. Something I wrote down every morning in my Start Today journal since last May. And now, it's here to serve you. You, my readers, my tribe, is whom inspired this idea and I am so thankful for each and everyone one of you!
Here it is...
If you or anyone in your life could benefit from an online holistic health coaching community, READ ON.
Let's be real for a moment. How many times have you attempted to eat healthier, start working out, and learn more about nutrition on your own, but then stopped because you felt alone in the process? Have you ever wished for an online community of like-minded mamas making changes together, guided by a trained wellness pro so you had no doubt you were on the right path?
Over the past few years, I've built this community of ladies over 600 strong who want to make a real difference in their health and home. This is the next step to lasting change. Premium holistic health coaching, online in a private membership priced to serve.
THE GREEN MAMA TRIBE MEMBERSHIP is a program tailored to meet you where you currently are in your health journey and help you reach your individual goals to go wherever it is YOU want to go.
It is different than any online group health coaching. It is tailored towards your goals. It is filled with accountability and challenges. It is driven by nutrition science and positive psychology. It is knowledge and empowerment wrapped in love. It is run by a Nationally Board Certified Wellness Coach. It is the only program you need for lasting health changes.
HOW DOES IT WORK?
Once you enroll, you will get exclusive access to your private membership portal where you will find all the goodies you need to join the journey, wherever you are at. Join us weekly for updates or go at your own speed. Some days we have hours to learn and grow; others we have none! I get it.
With this format, once you are in, all the information is there and yours forever. Rewatch videos, download recipes for later, interact with the tribe when you can. I will be in there to answer your specific questions and also on our #slack channels, which is for members only!
OUR FIVE PILLARS
Includes topics like toxicity, taking care of our earth while saving your family's health.
Clean eating (mostly plant-based) to help combat disease, autoimmunity, and more.
How your gut microbiome is related to most everything else, especially your mental wellness.
Healthy weight loss while learning to love ourselves and being inspired by others.
Set up our next generation with optimal immunity, making them better in school, sports, life!
Each month we will focus on a topic that fits into one of these core interests. What we can learn and apply is literally endless!
THE GREEN MAMA TRIBE MEMBERSHIP is a program tailored to meet you where you currently are in your health journey and help you reach your individual goals to go wherever it is you want to go.
Whether you're wanting to:
- Lose weight in a healthy, lasting way
- Improve your lifestyle, health + happiness
- Introduce prayer, yoga, meditation + relaxation into your life
- Decrease stress
- Learn all there is to know about nutrition + exercise
- Be kept accountable
- Improve the appearance of your skin, hair + nails
- Treat uncomfortable digestive issues
- Be organized about meal planning
- Prime your families immune system
- Help your daily habits make a different on our earth
- Have a support group where you know you're not alone
- Or you just want to improve your general overall well being, feeling + motivation
Then #GreenMamaTribe is for you...
This price is for the initial LAUNCH only and will not be available for long! I am taking into consideration everyone's unique COVID-19 situation and the uncertainty this economy brings, I am offering a steep discount at $47. Enroll while it lasts!
WHAT EXACTLY DO I GET?
Health + Wellness Topic of the Month Recorded Webinar
Shopping list based on teaching topic
Homework assignments (what to focus on that month for maximum results!)
Health Challenge - compete (against yourself!)
60-Minute Group Coaching Call with Jes
(This call will be a mix of topic focused coaching and Q&A.
Guest interviews will be featured!)
Healthy Recipe (breakfast, lunch, dinner, snacks)
Topical or How-To Video
Food Focus: Learn the Benefits
Weekly Goal Accountability
Inspo! Quotes, verses, poems...we all need it, always!
Wellness Wheel Focus
As soon as you sign up, you'll get access to:
Daily Wellness Journal (digital format to keep you on track)
SMART Goals Sheet
Wellness Wheel Worksheet
Daily Food Diary
Morning + Evening Intentions
Weekly Meal Planner
The Entire Portal with content, interaction, coaching and more!
Private #SLACK workspace for answers in real time.
I sincerely hope you are loving the HECK out of this idea!! UP-LEVEL YOUR WELLNESS!
Please share with everyone in your life. Spread the word - I would appreciate it more than you know!
This blog will be archived and available, but not updated any longer. I hope you have enjoyed the info on this site and will refer to it in the future.
Stay well, mamas!
XOXO Forever, Jes
Green Mama Membership is now OPEN FOR ENROLLMENT! https://www.jesroyston.com/membership