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December 12, 2017

Ayurveda (Life-Knowledge) is one of the oldest medical systems in the world, originating at least five thousand years ago in what is now India. It is a comprehensive system of medicine that emphasizes the interconnectedness of the body, mind and spirit. It strives to m...

November 14, 2017

I talk a lot about cells. I care about the health and wellness of our cells. I know what to do to keep them strong, but today I want to tell you what they ARE so you can see just how important it is to keep them in tip top shape.

The human cell is a complex, living stru...

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 

 

We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.

 

We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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© 2019 by Jes Royston, Certified Holistic Health Coach