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July 2, 2019

It looks delicious, I know. It IS! And if this beautiful wheat was grown in another country, I would probably be more down with eating it on the daily, like I did when I studied abroad in Italy. No bloating, no weight gain, no digestive issues. Why? Let's take a look.

G...

June 18, 2019

Mission and Vision. U.S. Department of Agriculture (USDA) provides leadership on food, agriculture, natural resources, rural development, nutrition, and related issues based on sound public policy, the best available science, and efficient management.

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September 19, 2017

When I first became a vegan I was struggling to get enough protein. My hunky husband read an article in a health magazine about a "new" grain gaining headway in the exercise field because of it's high protein content. I was really excited about trying something new, bu...

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 

 

We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.

 

We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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© 2019 by Jes Royston, Certified Holistic Health Coach