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January 1, 2019

The first day of a new calendar year. This day was always a strange one for me. I'm a traditionalist. I love the holiday season and was always a little let down by it ending. There was a lot of pressure on what the next year would bring and for me, often a feeling of l...

September 4, 2018

Get where? To wherever YOU want to be. 

It seems people mostly write down goals for a new calendar year. Maybe even in September when the kids go back to school and us moms can think straight again. But how about starting each month or each week with goals to keep yours...

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 

 

We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.

 

We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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© 2020 by Jes Royston, Nationally Board Certified Health and Wellness Coach