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July 16, 2019

I think I get asked this question more than what my kid's names are or where I went to nutrition school. I think it's because those that know me well or follow me or heck, even just chat with me for a bit know that I never state I am on a specific diet or go after a do...

May 9, 2017

No denying we all, healthy eaters or not, have had a snack attack at some point in recent history. Stress, being unprepared, soccer practice, meetings, and more have left us tired and hungry, which after a full day can lead to poor choices.

Views on snacking differ. Som...

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 

 

We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.

 

We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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© 2019 by Jes Royston, Certified Holistic Health Coach