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November 7, 2017

It’s the time of year for Sunday football games filled with fries and wings. We just wrapped up the summer BBQs where processed meats were most likely prevalent. We are also heading into the holiday season where the biggest eating day of the year is right around the co...

July 11, 2017

Summer is often a time for play, vacation + relaxation. And man, do we need it! In our fast-pased society we can lose sight of the benefits of slowing down and taking time to rest.  Packed lunches, play dates, sports, work projects, birthdays, volunteer works - and cap...

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 


We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.


We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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© 2020 by Jes Royston, Certified Holistic Health Coach