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November 26, 2019

Two years ago I lead a group at my church all about women's wellness and healthy choices. It ran from September to December, which some say is the worst time of year to start implementing new habits. I totally disagree, but that's besides the point. These beautiful wom...

May 8, 2018

I know you think I am crazy right now. A few months ago I would have thought the same thing. I would have clicked on this article, read the title and moved on with my day. Thinking impossible, no way, not my budget. But let me tell you. There is a way. High quality, he...

July 25, 2017

Since summer is in full effect (felt like 101 here in SoFla this weekend!), I wanted to explain the importance of eating both locally and seasonally, along with the impact it has on our health. Our bodies are much more in tune with nature than we give them credit for....

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 


We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.


We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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© 2019 by Jes Royston, Certified Holistic Health Coach