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November 26, 2019

Two years ago I lead a group at my church all about women's wellness and healthy choices. It ran from September to December, which some say is the worst time of year to start implementing new habits. I totally disagree, but that's besides the point. These beautiful wom...

July 9, 2019

I have always loved to read books. I guess the first I remember is the Baby Sitters Club which still holds up in today's world I'm sure. I moved on to novels, had a stent with pre-teen vampires and end of times games, and have most recently picked up every nutrition an...

October 3, 2017

All that we consider today as nutrition is really just a secondary source of energy. 

Think back to a time when you were passionately in love. Maybe the first time you saw your son or daughter. The first date with your soul mate. Everything was exciting. Colors were mor...

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 

 

We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.

 

We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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© 2020 by Jes Royston, Certified Holistic Health Coach