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May 5, 2020

Yes, it's been a while! 5 months to be exact and WHOA has the world turned upside down since we were thinking up our SMART Goals for 2020!

Things are definitely out of wack. I pray you and your family are still happy and healthy and learning to adjust to the new norm,...

December 3, 2019

Have you mamas read the latest? Heavy metals in baby food brands? It's always something new! When Ryan was a baby, I was (even more!) crazy than I am now about this precious new pure perfect body I had just brought into the world and every single bite that he put in hi...

August 27, 2019

I will start this post out by saying I LOVE MY BOYS! They are my moon and stars and I loved them as babies and I love them now but...I don't want any more! If it happens, well that's God's plan, but right now I am happy as a boy mom of two. So when my hubs and I decide...

July 9, 2019

I have always loved to read books. I guess the first I remember is the Baby Sitters Club which still holds up in today's world I'm sure. I moved on to novels, had a stent with pre-teen vampires and end of times games, and have most recently picked up every nutrition an...

February 5, 2019

Sad, but true - we are set up to FAIL!

In our modern society, the system we're in causes us to be overweight and unhealthy. The way our BODIES were designed to work and the way our SOCIETY is now setup are complete OPPOSITES!

Think about i...

September 4, 2018

Get where? To wherever YOU want to be. 

It seems people mostly write down goals for a new calendar year. Maybe even in September when the kids go back to school and us moms can think straight again. But how about starting each month or each week with goals to keep yours...

August 14, 2018

This photo above shows how I used to feel several times a year without fail. Growing up, autumn was the worst for me so I always think about how to better boost my immunity when now my kids, not me, are going back to school. Palm Beach County, where I live, opened thei...

July 10, 2018

Estrogen. We're aware when it rears its ugly head before mensuration, but do we really know signs of an imbalance and the problems it can cause?

Estrogen is metabolized by a large group of bacterial genes, collectively known as the estrobolome. Their main job is to...

June 5, 2018

Lunch boxes all packed up with nutrients for the day could be relatively easy if you are food prepping during the school year because, you know, schedules! We need to be certain places at certain times, so we are forced to plan. But what about the summer?

I am all about...

October 31, 2017

Not going to lie. I used to dread thinking about being a mom during Halloween. I remembered back to being little, filling up pillow cases full of candy. I don't remember eating that much though - no overdosed sugar coma with a stomach ache. I more so remember the fun o...

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 


We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.


We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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Are you trying to lose weight, but can't seem to? Lack of willpower is not always the issue!

It may be toxicity in your body that is causing you to hang on to those last few lbs. 

Take my free QUIZ to see where you can improve and then use my checklist and top tips to start loosing in a healthy way by getting the toxins out today!

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© 2020 by Jes Royston, Certified Holistic Health Coach