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June 19, 2018

But first...coffee. You've read the shirts, seen the mugs and probably often felt like this yourself. I currently am sitting outside early on a steamy morning with a cup of organic dark roast. 

So what is the deal with coffee? Is it totally toxic like some experts say?...

June 12, 2018

I give basically all my clients the challenge of changing their morning routine because if you change your morning routine, the rest of your day is set up to be more successful. I believe the first things we put in our body in the morning, as well as how we start our t...

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 

 

We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.

 

We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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© 2020 by Jes Royston, Nationally Board Certified Health and Wellness Coach