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October 23, 2018

One of my favorite things to learn about in school and beyond was anything having to do with medicinal mushrooms. I loved their texture and flavor for as long as I can remember, but once I realized how much they do for our body, I was their #1 fan. 

AHCC (Active He...

October 16, 2018

Sometimes, when we hear cancer, it feels like the fight is useless and the battle is over. Mindset and faith is a huge part of healing, so when we know there are specific foods out there to help prevent and (dare I say) beat cancer, we had better listen up!

After gradua...

August 7, 2018

I woke up every morning to lemon water. Ate mostly plants. Worked out often. Made my own deodorant. But did I wash my face at night? No! (You can make a gross face, I deserve it...)

Skin health was something I thought about from an inside-out standpoint. I knew I needed...

January 30, 2018

I woke up every morning to lemon water. Ate mostly plants. Worked out often. Made my own deodorant. But did I wash my face at night? No! (You can make a gross face, I deserve it...)

Skin health was something I thought about from an inside-out standpoint. I knew I needed...

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Green Mama Mission

We are a tribe of moms who want the safest home for our children, both inside and outside our actual house. We band together to share info about health, fitness, holistic wellness & more, not just with other moms, but everyone we know. When we feel good, we want to share why and how! 

 

We want to make it through this sometimes messy, but beautiful road of motherhood armed with the best information we have to make the best decisions we can, daily, for ourselves and our precious family.

 

We are the glue that keeps our family together. And we'd prefer that glue to be non-toxic.

My Journey of Health, Design & Motherhood

It was 2009. I was a newlywed, working as a designer in the fashion industry in mid-town Manhattan, and unhealthy. I thought I was living a healthy lifestyle...

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© 2020 by Jes Royston, Certified Holistic Health Coach