Together we’ll identify what you need to make positive life changes.
POSITIVE LIFESTYLE CHANGES THROUGH A PERSONALIZED ALL-INCLUSIVE PROGRAM
What is a Holistic Health Coach?
I focus on overall lifestyle change, wellness, and nutrition by helping their clients find the right foods to support them in reaching their health goals and a better balance in all areas of their life. I take on much more of a coaching role and my clients are a part of the process working in conjunction with my support to reach their goals.
I support the whole person, looking at everything from career and physical activity to educating them on the power of nutrients and super foods. I don’t put anyone on a diet, but instead teach clients to listen to their bodies and start understanding and identifying their triggers around food so they can develop better long-term habits around food.
Sad, but true - we are set up to FAIL! In our modern society, the system we're in causes us to be overweight and unhealthy. The way our JOBS are set up and the way our BODIES are set up are OPPOSITE of the way our bodies were designed to be! This is why the rate of heart disease, cancer, etc. has skyrocketed. With this program, I can show you how to live outside of the mainstream system. How to live a longer, healthier and happier life!
12 Weeks Until YOUR BEST YOU
Have you been wanting to...?
6 ONE-HOUR COACHING SESSIONS
E-MAIL SUPPORT BETWEEN SESSIONS
ACCESS TO ALL GROUP WORKSHOPS
HEALTH FOOD STORE TOUR
VIRTUAL PANTRY CLEAN-OUT
CUSTOMIZED WELLNESS GIFT BASKET
RESET CRAVINGS + CLEANSE BODY
SET + ACCOMPLISH PERSONAL HEALTH GOALS
LEARN PROPER SUPPLEMENTATION
BOOST IMMUNITY BY BALANCING pH
OVERHAUL DIET WITH SIMPLE STEPS
LOSE WEIGHT NATURALLY + KEEP IT OFF
FOCUS ON GUT HEALTH + MENTAL WELLNESS
"The food you eat can either be the safest and more powerful form on medicine or the slower form of poison." -Ann Wigmore
• Improve your eating habits + educate yourself about nutrition
• Understand your body better while learning preventative care
• Make your self-care a priority with a practical lifestyle change
• Feel confident in choosing + preparing better food for you + your loved ones
• Experience an increase in overall happiness in your life
Contact Jes today for a complimentary 20 minute consultation
DISCLAIMER OF HEALTH CARE RELATED SERVICES
Jessica Royston encourages her you/her client´s to continue to visit and to be treated by his/her healthcare professionals, including, without limitation, a physician. Understand that Jessica Royston is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional. Accordingly, the you understand that Jessica Royston is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.