Over the past few years I've heard how great coconut oil is. I use it in everything from baking to smoothies, not to mention other household uses. However, recently I've read a few articles that claim coconut oil isn't as healthy as we all think and that the fats in it are not "healthy fats." I don't want to believe this (noooooo!!!!!) and of course it conflicts with other articles/books I've read. Thoughts?
Dec 12, 2019
Hello, Many things beat whey, like real food. Since most of the push involving protein powder was to cover up steroid use by the York Barbell Club, and the push for whey was a use for waste from cheese processing, it's not surprising.collagen is useful in the elderly not just for the protein availability, but for the assistance for the skin, tendons, and cartilage. I take 4-6 grams a day just for maintenance? Please help. I didn't find the right solution from the Internet. References:- http://kbforum.dragondoor.com/nutrition Bitcoin Animation Explainer Thanks